Rehabilitation
Bespoke Injury Rehabilitation
Effective rehabilitation is essential following injury or illness but is often overlooked. A bespoke rehabilitation plan is essential following injury and must take into account why the injury happened in the first place. Such a programme must also take account of an individuals needs, aims and aspirations.
Drawing on my years of experience working with injured athletes and service personnel I will provide a rehabilitation plan that is effective and minimises the risk of re-injury.